Day 9 - Plyometric Cardio Circuit

So week two of this is proving to be a little difficult as far as motivation goes. I got home from work and dreaded knew I had this routine to do. I was pretty tired though so I took a nap for an hour. It was a good nap though and probably much needed.

I put the video in and was feeling pretty good during the warmup. I did push it a little since I was feeling good so that's a definite sign of progress. Circuit 1 hit and I started feeling it in my calves (like most of the other Insanity routines). I had to stop at the bonus round of the first circuit cuz my calves were killing me. I don't think I've ever made it to the football sprints comfortably.

Circuit two hits and again I'm reminded of the pain in my shoulders from the day before. Don't know what it is about this video, but the first half kills my calves and the second my shoulders. Too much plank work.

Overall not too eventful on the workout front. Followed the video as best as I can. Didn't cry. At one point I was wondering if I should do the p90x plyometrics video to be sure which routine is harder. Oh well, maybe another time.

Stay powerful folks (and amazing)