Happy labor day everybody. I agreed to help my parents buy a hot water heater for the house and help them move it inside. Go figure, I got labor to do on labor day.
I was thinking of doing Max Interval plyo in the morning before I headed over to the house. However, I still had a mean headache from the night before. I was trying to relax on the couch, eat some breakfast and watch tv before I left, but my mom gave me a call asking to come around noon. I figured it wouldn't be too bad to do this workout in the evening so off I went. I helped my dad move the water heater and we finished around 3. I was pretty tired from the party the night before so I decided to take a nap.
I was out of sorts for the whole day, so I decided on ditching the workout. I had a lot of things to do like wash some dishes, do laundry, clean the house, etc. I really only got to doing the dishes though.
I'm thinking ahead towards a 5k I signed up for on Sunday. Doing the Max Insanity workouts might be a little too much for my body right now. I'm thinking I might extend the month one workouts by a week, or go ahead with the Max workouts on day 5 and 6 for this week. I'll have to do some research. I'll still go forward with Shoulders and arms on Tuesday, but we'll see where we go from here. I'd like to have a goal date around November because that's my birthday and I'd like to take some time off around Thanksgiving. Pushing back a week might not let me finish then. Time for research it is then.
Stay powerful everybody (and amazing)
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