Sometimes it's easier to get a workout done when you have something else scheduled after it.
I got out of work at 5 then headed out to get my haircut. It's been good lately because I haven't had to wait in line to get my haircut. I was in and out by 5:30 then headed back home to get my workout started. It was breezy outside so I didn't have to turn on the AC to do my workout.
Originally I had Max interval circuit scheduled, but due to my race on Sunday, I wanted a challenging workout, but not "Max" challenging. No need to wear out my legs early. I was told before events, to take it easier on the body, but tougher on the cardio. We'll see how this pans out.
Plyo cardio circuit actually went pretty good today. I did get the usual aches in my shins before football sprints, but they were semi bearable today. I had to skip a few of the ski abs because it does a number on my toes. I don't wanna risk any pre-emptive toe injuries.
Afterwards went out to a dual birthday party. Good times. I ended up eating some cheesecake. It was pretty amazing, so I guess I can eat it.
Stay powerful everybody. (and amazing)
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